Tea Blends - Sykamore Soul

Bloom + Balance

Your cycle’s herbal companion.<br><br>This calming, floral blend supports hormone balance and emotional steadiness. Raspberry leaf tones the womb, holy basil soothes stress, and lavender brings peace to the senses.<br><br>Tasting Notes: Floral, grounding, softly herbal<br>Perfect for: Hormonal harmony, stress relief, emotional ease<br>Size: 0.5 oz | 1 oz<br>Pairs with: Restorative yoga or a quiet evening bath

Sweet Sleep

Wind down. Let go. Rest deeply.<br><br>This calming blend helps ease tension and prepare the body for rest. Chamomile softens the nerves, lemon balm relaxes the mind, and ashwagandha supports adrenal recovery.<br><br>Tasting Notes: Soft, smooth, herbaceous<br>Perfect for: Bedtime rituals, anxious evenings, restorative rest<br>Size: 0.5 oz | 1 oz<br>Pairs with: Candlelight, meditation, or your favorite book

Mullein Leaf

Breathe easy, from the inside out!<br><br>This gentle, soothing tea supports your respiratory system, clearing mucus and easing inflammation in the lungs. Mullein leaf is a trusted lung tonic, ideal for cold seasons, smoking detox, or daily lung care. <br><br>Tasting Notes: Light, earthy, slightly creamy <br>Perfect for: Deep breathing, seasonal shifts, post-smoke resets <br>Size: 0.5 oz (4–5 cups) | 1 oz (8–10 cups) <br>Pairs with: Steam sessions, eucalyptus showers, outdoor walks

Raspberry Leaf

Nurture your roots, balance your bloom. <br><br>This single-ingredient herbal powerhouse supports hormonal balance, menstrual flow, and postpartum recovery. Raspberry leaf has long been cherished for toning the uterus and grounding the body’s natural rhythms. <br><br>Tasting Notes: Mild, green, softly herbaceous <br>Perfect for: Cycle support, womb wellness, grounding rituals <br>Size: 0.5 oz (4–5 cups) | 1 oz (8–10 cups) <br>Pairs with: Warm compresses, moon journaling, or your favorite cozy blanket

Inner Fire

Fuel your focus, power your day.<br><br>This energizing blend offers clean, sustained energy without the jitters. Yerba mate brings natural caffeine, peppermint sharpens focus, and ginkgo supports brain function.<br><br>Tasting Notes: Fresh, minty, lightly earthy<br>Perfect for: Creative mornings, study sessions, focused productivity<br>Size: 0.5 oz | 1 oz<br>Pairs with: Your to-do list or morning journaling<br>

Passion Bliss

This carefully blended tea features hibiscus, rosehip, lemongrass, and rose petal to offer a fragrant, soothing experience that supports both physical well-being and emotional balance. They work together to provide a refreshing, antioxidant-packed brew that promotes hydration, immune support, and gentle detoxification.<br><br>Flavor Profile: Floral and tangy with a hint of citrus and rose.<br><br>Steeping Instructions:<br>-Add 1–2 teaspoons of the tea blend to an infuser or teapot.<br>-Pour 8–10 ounces of hot water (just below boiling, around 200°F) over the blend.<br>-Steep for 5–7 minutes for a full-bodied flavor. (Adjust steeping time for a more delicate or robust taste.)<br>-Strain and enjoy. (Add a drizzle of honey or a wedge of lemon for extra indulgence.)<br><br>Serving Suggestion: <br>Perfect hot or iced, this blend is ideal for any time of day when you need a vibrant pick-me-up or a soothing pause.<br><br>Precautions<br>-If you are pregnant, nursing, or have health concerns, consult your healthcare provider before consuming herbal teas.<br><br>-Hibiscus may lower blood pressure; consult a physician if you are on related medications or treatments.

Mental Clarity

A carefully crafted combination of peppermint and butterfly pea flower helps promote mental focus, clarity, and calm. Perfect for those moments when you need to sharpen your focus or unwind after a busy day. Let this vibrant and invigorating blend refresh your mind and body, supporting your mental wellness naturally.<br><br>Flavor Profile: Refreshing, minty with a subtle floral note.<br><br>Steeping Instructions:<br>-Add 1–2 teaspoons of the tea blend to an infuser or teapot.<br>-Pour 8–10 ounces of hot water (just below boiling, around 200°F) over the blend.<br>-Steep for 5–7 minutes for a flavorful brew. Adjust steeping time for a stronger or lighter taste.<br>-Strain and enjoy. (For an extra burst of freshness, add a touch of honey or lemon.<br><br>Serving Suggestion: <br>Enjoy 1–2 cups throughout the day to stay focused and clear-headed. Ideal for studying, working, or unwinding after a long day.<br><br>Precautions:<br>Not recommended for individuals who are pregnant or nursing without consulting a healthcare provider. Always consult your physician before adding herbal teas to your routine.

Serenity and Vitality

This thoughtfully crafted tea blend combines the soothing properties of raspberry leaf, peppermint, chamomile, lemon balm, and nettle leaf to support relaxation, digestion, and overall wellness. Each ingredient works harmoniously to provide a calming yet revitalizing experience for the body and mind.<br><br>Flavor Profile: Mildly floral with hints of minty freshness and warmth.<br><br>Steeping Instructions:<br>-Add 1–2 teaspoons of the tea blend to an infuser or teapot.<br>-Pour 8–10 ounces of hot water (just below boiling, around 200°F) over the blend.<br>-Steep for 5–7 minutes for a light, soothing brew. (Adjust steeping time for a stronger or lighter taste.)<br>-Strain and enjoy. (Add a touch of honey if you prefer a sweetened taste.)<br><br>Serving Suggestion:<br> Enjoy 1–2 cups daily, especially during the evening, to promote relaxation and comfort.<br><br>Precautions:<br>-Always consult with your healthcare provider before incorporating herbal teas into your routine, especially during pregnancy and breastfeeding.<br><br>-While this blend is formulated to be gentle and safe, it’s important to confirm that no ingredients interact with any specific health conditions or medications you may be taking.

Peppermint Tea 1oz

Soothe your senses and refresh your spirit with Sykamore Soul’s Peppermint Tea. This invigorating blend of premium peppermint leaves offers a crisp, cool flavor that refreshes your mind and body. Known for its calming and digestive properties, this tea is perfect for winding down after a meal or simply relaxing after a long day.<br><br>Flavor Profile: Refreshingly minty, crisp, and naturally soothing with a cool, clean finish.<br><br>Steeping Instructions:<br>-Add 1–2 teaspoons of the tea blend to an infuser or teapot.<br>-Pour 8–10 ounces of hot water (just below boiling, around 200°F) over the blend.<br>-Steep for 5–7 minutes for a rich, flavorful brew. (Adjust steeping time for a stronger or lighter taste.)<br>-Strain and enjoy. (For a touch of sweetness, add honey or a slice of lemon.)<br><br>Serving Suggestion: <br>Enjoy 1–2 cups daily, particularly after meals to aid digestion or when you need a moment of calm and clarity.<br><br>Precautions:<br>-Not recommended for individuals who are pregnant, nursing, or have digestive issues like acid reflux without consulting a healthcare provider.<br><br>-Always consult your physician before adding herbal teas to your routine.